We're here when
you're ready.
No pressure. No judgement. Whether you want to quit today or just have a question, reach out the way that suits you - phone, WhatsApp, email, or walk in and say hello.
Pick whatever feels easiest.
Every message goes to a real, friendly member of our team - no call centres, no scripts.
Speak to an advisor
Friendly, confidential chat - no pressure, no judgement.
Chat on WhatsApp
Message us anytime - reply in your own time, in your own language.
Drop us a line
For bookings, general questions or anything you'd rather write down.
Find us on Google
2 Stayner's Road, Stepney Green, London E1 4AH. Mon–Fri 9am–5pm.
Here's what to expect when you get in touch.
We know reaching out can feel like a big step. That's why we've kept it simple, human and completely pressure-free.
-
1
A friendly chat - no forms, no hoops
Just say hello. We'll listen, answer questions and figure out if we're the right fit for you.
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2
We match you to the right method
E-cigarette, NRT, Champix or Swap to Stop - we'll recommend what fits your life, not a one-size-fits-all script.
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3
Book a free session - if and when you're ready
Zero obligation. If you want to take the next step, we'll book a free consultation at a time that suits you.
When & where to find us.
Walk-ins welcome during opening hours. For guaranteed availability, book a slot online and we'll save your spot.
“I was nervous about picking up the phone. They put me at ease within two minutes - no lectures, just real talk. I walked out with a plan and haven't smoked in six weeks.”
- Amina R., Whitechapel
One call. One message.
One quit that sticks.
Every journey starts with a small step. Get in touch today - it's free, confidential, and the friendliest team in Tower Hamlets is waiting to hear from you.